Kirsty Boden

I'm taking on 31 Miles this May for Mental Health UK

Over the past few months, my boys have experienced a significant loss, and it’s brought mental health into even sharper focus for us as a family. It’s made me realise just how important it is that no one struggles in silence — that people feel supported, understood, and able to ask for help.

I’m doing this not just to raise awareness, but to teach my boys something I never want them to doubt — that their mental health matters, that it’s okay to talk, and that they never have to carry things on their own.

I’ll be taking on this challenge to try and turn something so difficult into something positive, and if I can get them involved in any of the runs along the way, I will 🤍

I’ve set a small target of £, as this is more about raising awareness and supporting one another — which is priceless.

If anyone would like to join me for a mile or two along the way, you’d be more than welcome 🤍

If you can support, donate or share, it would mean so much.