How it works
31 Miles in May is fun and makes it easy to for you to make life changing differences to mental health support.
1. Sign up
2. Do your miles
Walk, run, roll or cycle your way through May.
3. Fundraise!
Share your fundraising page. Reach £100 and you will receive an exclusive medal.
4. Impact
Every pound you raise supports vital mental health services, making a real difference.
What is the challenge?
31 Miles in May is a flexible fundraising challenge you can complete in whatever way works for you.
Your challenge is simple:
✔️ Complete 31 miles during May
✔️ Move in a way that suits you
✔️ Raise funds for Mental Health UK
You could:
🚶♀️ Walk a mile a day
🏃 Run a few miles each week
🚲 Cycle your distance
♿ Wheel your miles
😀 Mix different activities throughout the month
However you choose to move, every mile is a step towards better mental health.
Get connected, track progress and join our Move it for Mental Health community.
Track your progress and get your digital milestone medals along the way. Dont forget to share your success on your fundraising page.
Emma Proudfoot just donated £10
Anonymous just donated £100
Arron wiles just donated £25
Jim & Sheila Moorcroft just donated £10
Theresa Obrien just donated £15- John Kerr just donated £10
- Peter & Caroline just donated £10
- Anonymous just donated £5
Duane Weatherall just donated £10- Lorna & Doug just donated £20
Nicola Clarke just donated £20
Mandy just donated £5
Type 42 Association just donated £50- Mum just donated £25
- Charlotte Dear just donated £5
Sara carswell just donated £10
Anonymous just donated £5- Amanda Hadfield just donated £5
- Sarah Fowler just donated £10
- Louise Cainey just donated £15
Leaderboards
Why your miles matter
Mental Health UK's programmes are giving young people mental health skills for life.
"I learnt how to be a little bit more confident and how to speak up and connect with people"
Through Mental Health UK's resilience workshops, Kayne gained confidence and found it easier to connect with his peers.
Watch the video and discover more about the Your Resilience programme.
