What is the challenge?
31 Miles in May is a flexible fundraiswing challenge you can complete in whatever way works for you.
Your challenge is simple:
✔️ Complete 31 miles during May
✔️ Move in a way that suits you
✔️ Raise funds for Mental Health UK
You could:
🚶♀️ Walk a mile a day
🏃 Run a few miles each week
🚲 Cycle your distance
♿ Wheel your miles
😀 Mix different activities throughout the month
However you choose to move, every mile is a step towards better mental health.
How it works
31 Miles in May is fun and makes it easy to for you to make life changing differences to mental health support.
Sign up
Do your miles
Walk, run, roll or cycle your way through May.
Fundraise!
Share your fundraising page. Reach £100 and you will receive an exclusive medal.
Make an impact
Every pound you raise will help improve vital services for people affected by mental health problems. You can make a huge impact.
Get connected, track progress and join our Move it for Mental Health community.
Track your progress and get your digital milestone medals along the way. Dont forget to share your success on your fundraising page.
Leaderboards
Individuals
Teams
