My Updates
Together for Mental Health…
Sunday 1st NovI’m planning to walk a mile or more a day throughout November to raise money for mental health.
This one is personal. I struggle with my mental health, and so have people I love most in my life, family and friends.
I know how tough and lonely it can feel when you’re in it, I recognise how difficult and isolating it can feel and I also understand how much impact support can bring. Â
It can be incredibly hard to talk about mental health because unlike physical injuries or illnesses, the struggles are often invisible. When someone breaks a leg, everyone can see the cast and instinctively knows what support is needed, but when the pain is in the mind, it is far less obvious. This makes it difficult not only for those experiencing it to open up, but also for others to understand how serious and exhausting it can be.Â
If you can sponsor me — even just a few £££s it would be an encouragement along the way. Thank you so much for reading and for supporting 💙








Good luck