31 Miles in August: Move for Mental Health
Join before August 1! Help change lives across the UK
- Free to register
- Complete it your way
- Earn rewards as you fundraise:
Raise £75 = FREE t-shirt
Raise £100 = FREE medal
Walk, run, cycle or wheel or your way while raising vital funds for Mental Health UK.
Every mile you move helps support people across the UK experiencing mental health challenges.
£6,475
539
Frequently Asked Questions
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Earn your fundraising rewards!
Raise £75
and you earn a free Mental Health UK T-shirt!
Raise £100
and you'll earn your free Mental Health UK medal to celebrate your achievement!
Raise £150
and you'll earn your medal plus a Mental Health UK headband!
Raise £200
and you'll earn your medal, plus a headband and mug!
Raise £300+
and you'll earn your medal plus a headband, mug, and technical T-shirt!
Medals and other fundraising rewards will be sent at the end of the challenge.
How it works
31 Miles in August is fun and makes it easy for you to make life changing differences to mental health support.
1. Sign up
2. Do your miles
Walk, run, roll or cycle your way through August!
3. Fundraise!
Share your fundraising page. Reach £100 and you will receive an exclusive medal.
4. Impact
Every pound you raise supports vital mental health services, making a real difference!
Changing lives right now
Hear from past participants
"Taking on the challenge completely changed how I see myself. I walked over 31 milers, raised £650 for Mental Health UK, and discovered that getting active transformed both my physical and mental wellbeing."
Megan
"After losing a friend to suicide and seeing the impact of mental health struggles within my own family, taking on this challenge was my way of helping others access the support they need."
Jesse
"This challenge gave me a real sense of purpose and reminded me that every mile can make a difference. Even on the toughest days, knowing I was fundraising for Mental Health UK kept me motivated to keep going."
Lindsey
Join the Mental Health UK Strava community
Track your progress and get your digital milestone medals along the way. Don't forget to share your success on your fundraising page!
