Menopause, Mental Health and Me
Thank you for your interest in our guide. We hope it teaches you more about menopause symptoms and how to get the support you need at home, in the workplace and beyond.
In order to keep this pack, and all of our services, free for everyone, we’re reliant on the generosity of the public. We'd really appreciate if you could make even a small contribution to ensure we can be there for us many people as possible. With your support, we can give people the tools they need to live their best possible life at home, school and work. Thank you.
77% of women have reported experiencing new mental health challenges as a result of this new life stage.
90% of workers experiencing the menopause said that it had affected their working life.
80% of those experiencing mental health problems do not talk to their partners about it.
1 in 10 women have left their jobs due to menopausal symptoms.
Support our work
We are the charity for everyone’s mental health. And so we can be there for everyone, we need your help. A single donation of £10 could help as many as 60 people access our website to find support and resources to improve their mental health.
