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Menopause, Mental Health and Me
We are the charity for everyone’s mental health, and so we can be there for everyone, we need your help.
How your donation helps
The money you give makes a real impact on people’s lives. Here are some of the things we spend donations on.
Improving access to support groups across the UK.

Running our Mental Health and Money Advice service.

Providing access to information, such as our mental health information guides.
You might be interested in

Information about
Menopause and Mental Health
Find out more about what the menopause is, how the menopause can affect your physical and mental health, and what steps you can take to look after your wellbeing during this period in your life.

Real stories
Getting the right support for you
Linda reflects on her experience with menopause, drawing attention to symptoms of depression, suicidal thoughts and sleeplessness. She shares some positive tips, from exercise to talking to others.

Get Involved
Support Mental Health UK by fundraising
We couldn’t do what we do without you. From running a bake sale to organising a sponsored walk, there are endless ways you can fundraise for us.