My Activity Tracking
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I'm fundraising for... Mental Health UK
In June I will be walking 33 miles to raise money for Mental Health Uk.
Mental health is important for everyone, but adults, new mothers, and men often face unique challenges. Adults may struggle with stress from work, finances, or relationships, which can lead to anxiety or depression. New mothers are at risk for postpartum depression due to hormonal changes, lack of sleep, and the demands of caring for a newborn. Men, meanwhile, often feel pressure to hide their emotions, making them less likely to seek help when struggling. Raising awareness and providing targeted support can help these groups maintain better mental health and well-being.
As someone who suffers from BPD (Borderline Personality Disorder) this charity means a lot to me. Borderline Personality Disorder (BPD) is a mental health condition characterized by intense emotional instability, difficulty in maintaining relationships, and a distorted self-image. People with BPD often experience rapid mood swings, fear of abandonment, impulsive behaviors, and episodes of anger or anxiety. They may struggle with feelings of emptiness and have difficulty trusting others.
There are many different types of mental health disorders and most are not spoken of enough.
Please remember if you are struggling talking to someone may help! My DMs are always open ❤️
