Saphira Larasati

I’m Running the London Landmarks Half Marathon for Mental Health UK!

This April, I’ll be challenging myself to run the London Landmarks Half Marathon to raise £350 for Mental Health UK—a cause that means a lot to me.

Mental health is just as important as physical health, yet too many people still struggle in silence, unable to access the treatment or support they need. I know this firsthand—I was diagnosed with BPD, depression, and anxiety in 2020, and since then, I’ve been on a journey of healing, growth, and self-discovery. There have been days when even getting out of bed felt impossible. But one thing that has always helped me is movement—especially running.

I chose to run this race because I want to show that mental illness doesn’t define us. That even on the hardest days, we are still capable, resilient, and unstoppable. It’s tough, but it doesn’t make us any less capable. Running a half marathon is going to be a huge challenge for me, but I want to prove—to myself and to others—that we are stronger than we think, even on the hardest days.

Why Mental Health UK?
This incredible charity provides vital resources, support, and advocacy for individuals and families affected by mental health challenges. Too many people can’t afford therapy or medication, and mental illness is still seen as a taboo topic in many communities. But mental health deserves to be treated with the same urgency as physical health—and with your help, we can make a difference.

How You Can Help
•Donate – Every contribution, big or small, brings us closer to our goal
•Share – Spreading the word can help raise awareness and reach more people in need
•Support – Check in on your loved ones, talk about mental health, and remind others (and yourself) that we are worthy of help.

If you believe in this cause as much as I do, please consider donating to my fundraising page. Together, we can challenge stigma, increase awareness, and ensure more people get the support they deserve.

Thank you for being part of this journey with me! Let’s prove that mental illness is not a reason to stop us from being amazing.

https://fundraising.mentalhealth-uk.org/fundraisers/saphiralarasati/london-landmarks-half-marathon 

#LondonLandmarksHalfMarathon #MentalHealthUK #RunningForACause #EndTheStigma #WeAreUnstoppable