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Lynsey Peregreen

31 Miles in August

Help me reach my goal of £100

My Activity Tracking

56
mi

My target 31 mi

My journey with mental health. The first time I have made this public. Please donate what you can ❤️ thank you xxx

I'm running/jogging/walking 31 Miles in August to help raise money for Mental Health UK. 

I haven't made this public before due to creating vulnerability, but this year I have suffered seriously with my mental health. I have been at my lowest, I have struggled to see a way out of the darkness and a way forward. When you're in that place, it is very hard to see things rationally. Some days I have been so scared. Life just becomes overwhelming. This is depression and anxiety. Depression and anxiety do not define me!

I have recently been diagnosed with PTSD due to the traumas I have encountered throughout my life. I'm currently in therapy to help with this. My feelings are so complex, I know that my road to recovery is a long one. So I have decided to take on this challenge to also better my own mental health. It will give me something to focus on in a positive way. 

Thank you for taking your time to read this. 

Please, if you can, donate what you are able to. Mental health resources in the UK are very sparse and so many people struggle and feel alone. Your donations can help save someone. Every life is precious. Thank you xxx

Please Help Me
Reach My Goal

Raised

£105 + £7.50 GiftAid

My Goal

£100

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My Achievements

Updated Profile Pic

Has Fundraising Page

Thanked Donor

Raised £100

My Updates

6th August 2026

Thursday 6th Aug
Today I decided to go for a long walk. As some of you know, we lost our cat Buddy last week. The vets rang me this morning to tell me his ashes were back for us to collect. So I walked from Swanland to Anlaby and back again. I've not been very productive the last few days so this has me back on track. ❤️

5th August 2026

Wednesday 5th Aug
Therapy day - I managed a walk from the bus stop, home. I'm normally fine with walking when I feel like this. Not this week! Processing the loss of my beautiful cat Buddy. I will be back to normal routine soon ❤️ thank you to all who are following and have shown me support xxx

2nd August 2026

Tuesday 4th Aug
Today we went up towards Sewerby for an afternoon by the cliffs and beach. The children really enjoyed it! 

4th August 2026

Tuesday 4th Aug
Not really feeling it today.. one of those days. Yesterday all I felt all day was overwhelm and anxiety. I'm not even sure why!! I still went out, today I'm having a day off. Hopefully back out tomorrow to add more miles ❤️

3rd August 2026

Monday 3rd Aug
Went for a little walk around Elloughton Dale today with my boys. First time visiting, really enjoyed it.. especially the views 💙

1st August 2026

Saturday 1st Aug
Took my boys out for a wander around North Cave Wetlands today. They absolutely loved it. Then I fancied a ride out on my bike once all the children were in bed. Parameter of Swanland a little further ❤️

Thank you to my Sponsors

£20

Georgie Freeman

♥️♥️♥️

£20

Hollie Lees

Well done Lynsey 😊 xx

£20

Christine Grubb

Good luck

£10

Lee Paddison

I've donated Lynsey :)

£10

Anonymous

£5

Emma Connor

£10

Laura Walker

You’re a strong person to have overcome some of the things you have. We’re only human and even the strongest of ppl break sometimes. Just take one day at a time 💗 xx

£10

Anonymous

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