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I'm taking on 31 Miles this August for Mental Health UK
This August, I'm taking on 31 Miles in August to raise money for Mental Health UK.I'm walking, running or rolling 31 miles throughout the month to help ensure more people can access the mental health support they need, when they need it most.
Every donation, no matter the size, will help Mental Health UK continue providing vital services, information and support to people across the UK.
If you're able to, I'd be so grateful if you could sponsor me. Your support will help keep me motivated throughout the challenge and make a real difference to people's lives.
Thank you so much for your support!
My Updates
Every Conversation Matters: Why We’re Raising Money for Mental Health
Tuesday 4th AugMental health affects millions of people every single day. It doesn’t always look the way people expect. Sometimes it’s hidden behind a smile, a busy schedule, or the words, “I’m fine.”
The truth is that so many people are fighting battles that nobody else can see. Mental health doesn’t discriminate. It can affect anyone, regardless of age, background, or circumstance. Whether someone is living with anxiety, depression, PTSD, grief, or another mental health challenge, they deserve compassion, understanding, and access to the help they need. We also want to break the stigma surrounding mental health. Too many people suffer in silence because they’re afraid of being judged or misunderstood. By talking openly and supporting one another, we can help create a world where no one feels they have to face their struggles alone.
This includes myself too.
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