Jaidith Almanza

GLOW up London with Mental Health UK

On the 10th October I will walking 10KM in the Glow up London event in support of Mental Health UK.

I am raising funds for mental health because I feel it is a meaningful way to contribute towards addressing an issue that is affecting more and more people in society, particularly young people, both socially and psychologically.

In my own experience, I have always considered myself to be a confident and very hardworking person. However, over time, the pressures of everyday life and the demands we face have caused me to experience anxiety — something I never thought I would personally go through.

After seeking support from mental health professionals, I have realised just how much talking to someone can help. It has also made me understand how important it is to know that you are not alone and that there is always someone willing to listen.

Sometimes, these conversations can be incredibly difficult to have with family or friends, which is why having access to the right support and someone you can speak openly with can make such a difference.

All donations are welcome, no matter how small or large, we all know someone that has been affected by mental health.

Your donation is greatly appreciate it.

Jaidith