My Activity Tracking
9
mi
My target 30 mi
I'm taking on 30 Miles this November for Mental Health UK
This November, I'm taking on 30 Miles in November to raise money for Mental Health UK.I'm walking, running or rolling 30 miles throughout the month to help ensure more people can access the mental health support they need, when they need it most.
Every donation, no matter the size, will help Mental Health UK continue providing vital services, information and support to people across the UK.
If you're able to, I'd be so grateful if you could sponsor me. Your support will help keep me motivated throughout the challenge and make a real difference to people's lives.
Thank you so much for your support!
My Updates
Cold run tonight
Thursday 12th Nov
🍃 7 MILES THROUGH THE WOODS FOR MENTAL HEALTH 🍁
Tuesday 13th Oct 🌿 7 MILES THROUGH THE WOODS FOR MENTAL HEALTH 💚 The past two Sunday walks were all about getting outside, clearing my mind and taking a little time for refresh my mind. I completed 7 miles walking through the woods as part of my 30 Miles in November challenge, raising awareness for mental health. 🌳🍂 Sometimes life gets busy, our minds feel overwhelmed, and we forget just how important it is to slow down and look after ourselves. Getting outside, enjoying the fresh air and being surrounded by nature can make such a difference, even on the days when things feel a little heavier. Mental health isn’t always visible, and you never truly know what someone else might be going through. That’s why raising awareness, checking in on each other and reminding people that they’re not alone is so important. 💚 Every mile is a step towards better mental health, breaking the stigma and reminding ourselves that looking after our minds matters just as much as looking after our bodies. 7 miles completed. 23 miles to go. 👟🌿 Here’s to moving for our minds, one step at a time. 💚 #30MilesInNovember #MentalHealthAwareness #MoveForMentalHealth #MentalHealthMatters #OneStepAtATime Share
🍃 7 MILES THROUHHT THE WOODS FOR MENTAL HEALTH 🍁
Tuesday 13th Oct
30 miles in November for mental health
Thursday 1st Oct30 miles in November 🏃♀️💚
This challenge means a little more to me than simply reaching 30 miles. Mental health is something that has touched the lives of people I love — family members, friends, and people close to me who have struggled, sometimes quietly, with things that others can’t always see.
I’ve seen how hard things can become, and how important it is to have support, understanding, and someone willing to listen. That’s why raising awareness and helping break the stigma around mental health is so important to me.
So throughout November, I’ll be putting one foot in front of the other and completing 30 miles for everyone who has struggled, is struggling, or knows and loves someone who is.
It’s only 30 miles, but if it helps start a conversation, reminds someone they’re not alone, or encourages someone to reach out for help, then every step will be worth it. 💚
#30MilesInNovember #MentalHealthMatters #MentalHealthAwareness #YouAreNotAlone #EndTheStigma
