Helen Duffy

GLOW Birmingham 2025

Why I’m Walking for Mental Health UK

This September, I’m taking on a 20k charity walk in support of Mental Health UK — and for me, it’s about so much more than just the miles.

Twelve months ago, I had a hip replacement. At the time, I was focused on the physical recovery — learning to walk properly again, regaining strength, and adjusting to the changes in my body. But looking back, I now realise how much it also affected my mental health. The frustration, the pain, and the loss of independence left me feeling low and, at times, quite depressed.

Now, one year on, I want to celebrate my new hip — and the journey I’ve been on both physically and mentally. Taking on this challenge is my way of showing how far I’ve come, and of helping others who are facing their own struggles.

Why Choose Mental Health UK?
Mental Health UK is dedicated to providing essential support and resources to individuals and families affected by mental health challenges. With a focus on collaboration, innovation, and inclusivity, they are at the forefront of driving positive change within the mental health landscape.

Together, we can make a difference. By supporting my 20k walk, you’ll be helping Mental Health UK to turn awareness into action and to build a future where mental health is valued just as highly as physical health. Every donation — no matter the size — will bring us closer to a world where no one has to face mental health challenges alone.

My Achievements

Has Fundraising Page

Updated Profile Pic

Thanked Donor

Increased Fundraising Target

Self Donated

Raised £200

50% of Fundraising Target

Reached Fundraising Goal

Thank you to my Sponsors

£5

Georgina Hubery

Fantastic achievement for a wonderful cause. Hard to believe it was only a year ago that you had your hip replacement!

£10

Eve Duffy

Well done

£21

Michael Campbell

Well done Hellen

£20

Kay Corbett

£10

Surj

Well done!

£10

Ameet Bawa Ghataore

Well done Helen !

£10

Paul Martin

Well done

£10

Michelle Presslie

£10

Sam Bressers

Amazing 🤗

£12

Hannah Creamer

Well Done Helen!!xx

£25

Sara Ward

Inspirational H!

£10

Michelle Turner

£25

Cathy Maltby

Such an important cause, really well done for doing it x

£5

Katy Parton

Amazing Helen 😁

£10

Manjorte Bhakar

Good Luck Helen!

£10

Cheryl Edwards

Good luck Helen you will smash this xx

£10

Kerry Coleyshaw

£5

Rachael Harper

Good luck Helen!

£10

Emma Law

Good luck Helen! 🎀🌸🌷

£5

Tina Temple

Great cause and well done 👍

£10

Deb Potter

Good luck Helen…you’ll smash it!!

£10

Bethany Noakes

Good luck Helen !🤍

£10

Vince Taupin-khan

Have fun! x

£10

Sarah Wynne

Wishing you the very best of luck with your challenge!

£20

Georgina Lawley

£40

Lee Duffy

Good luck x

£25

Alison Barber

Brilliant Helen well done such a worthwhile cause

£5

Jacqui

£5

Donna Greenwood

Good Luck x

£10

Zumba Kate

£10

Daniel Fisher

All the best with the walk mate!

£25

Elainetalbot

£10

Jill

£20

Sarah Wilkinson

Good luck Helen ! You have put so much work into your recovery that I know this challenge will be a walk in the park. A great effort for a great cause ⭐

£5

Anonymous

£15

Ann Crass

Many drops of water make a mighty ocean

£5

Rebecca Pincher

£10

Amanda Finch

Good Luck Helen, you can do it ❤️

£10

Stacey Perrins

Go smash it Helen 🙂

£15

Iris Roberts

Best of luck Helen

£10

Celia Steventon

£10

Nigel Pearson

Great cause and I’m sure you will smash it

£20

Nicky Smith

Good luck Helen, you’ll be fine, just take some mints with you 😁

£25

Rebecca

Go Auntie!!!

£20

Louise Rushton

Good luck H as someone who has suffered majority of my life it’s a great cause. I’m sure you will smash it. X

£10

Sarah Hodson

Good luck Helen x

£10

Manda

You got this!! Well done

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