Gail Couch

30 Miles in November

My Activity Tracking

20
mi

My target 30 mi

I'm taking on 30 Miles this November for Mental Health UK

This November, I'm taking on 30 Miles in November to raise money for Mental Health UK.

I'm walking, running or rolling 30 miles throughout the month to help ensure more people can access the mental health support they need, when they need it most.

Every donation, no matter the size, will help Mental Health UK continue providing vital services, information and support to people across the UK.

If you're able to, I'd be so grateful if you could sponsor me. Your support will help keep me motivated throughout the challenge and make a real difference to people's lives.

Thank you so much for your support!

My Achievements

Raised £100

Updated Profile Pic

Has Fundraising Page

Thanked Donor

My Updates

Moving for mental health

Thursday 15th Oct
As you all know my passion in life is raising mental health awareness and working to break the stigma of "man-up" or "give yourself a shake"

I am also on the best weight loss journey I've ever managed. 3st down so far so by getting the miles in im hoping for at least another 2st by the end of November. 

I totally understand that money is tight for people but if you can sponsor me anything at all I'd be ever so grateful. 

Thank you to my Sponsors

£5

Tracy, Grant, Euan & Emma. ♥️

Smash it love.

£20

Rikki

£25

Specialized Signs Ltd

Amazing effort for such a worth cause. Well done!

£20

Jenna Davidson

Forever your biggest cheerleader! Love you 🥰

£31

Mike Adamson

Excellent cause! Good luck 🤞

£5

Gail Couch

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