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Chris J

31 Miles in August

Help me reach my goal of £250

My Activity Tracking

48
mi

My target 40 mi

I'm taking on 31 Miles this August for Mental Health UK

31 Miles in August for Mental Health UK 💙👣

Throughout August, I'll be taking on 31 miles for Mental Health UK. I'm also hoping to give Snowdon one more attempt, alongside the other miles I need to complete the challenge.

I know 31 miles might not sound like much to some people – it works out at around a mile a day. But when you're living with spinal stenosis, dealing with anxiety attacks, low mood and struggles with self-esteem, every mile is an achievement.

I'm not sharing this for attention or sympathy. I'm sharing it because I want to raise awareness and hopefully remind someone that no matter what you're facing – whether it's from your past or what you're going through right now – you're not alone.

Life can be incredibly tough, but it can also be manageable with the right support. Sometimes all it takes is one person to listen. This challenge is for everyone who suffers in silence, who feels they have to put on a brave face every day.

You've got this. We've got this. ❤️
The last five years of my life have been some of the hardest, and my journey is far from over. But I've also been incredibly lucky to have an amazing support network around me. This is my way of giving something back and helping others who may need it.

There's absolutely no pressure to donate. Your encouragement, a like, a comment or simply sharing this post means just as much. If you do choose to sponsor me, thank you from the bottom of my heart – every penny will help support Mental Health UK and the amazing work they do.

Thank you for reading, and wish me luck... especially with Snowdon! ⛰️💙

Please Help Me
Reach My Goal

Raised

£155 + £25.25 GiftAid

My Goal

£250

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My Achievements

Updated Profile Pic

Has Fundraising Page

Thanked Donor

Raised £100

My Updates

Peaceful

Sunday 30th Aug

Daily

Sunday 30th Aug

Wildcamping

Sunday 16th Aug

Roadtrip

Thursday 6th Aug
So tomorrow we set off to do the big one.

Please dont forget to share and donate if you can please guys xx

Thank you for your support already. Keep watching for updates xx

Thank you ❤️❤️

Monday 20th Jul
Keep sharing and donating if you can xx

♥️ Thank you ♥️

Thursday 16th Jul
I'm genuinely overwhelmed by the kindness and support. ❤️ Thank you so much to everyone who's donated so far—it honestly means the world to me. I never imagined I'd even reach £50, let alone where we are now. Every donation, no matter the amount, is helping to raise awareness that no one should have to suffer in silence. Thank you all. 💙

Joining.

Tuesday 14th Jul
If anyone would like to join me for a walk during August, please feel free to message me directly. We can arrange something together while helping to support Mental Health UK. 💙

Whether it's 1 mile or 10, everyone is welcome!

Thank you to my Sponsors

£20

Robert Foster

Good luck Chris 👍

£10

Cherie

You got this!

£10

Michelle & Nic

Good luck Chris!

£30

Louise

Good luck babe,so proud of u ❤️❤️❤️xxx.

£31

Zena & Ian Xx

Good Luke Chris am goin starting walking round estate if u want to join me and Ian xx

£20

Karen And Jeanette

Well done mate

£20

Jennifer James

Good luck dad! Proud of you <3

£4

Anonymous

£10

Carrie Ann Prior

Go smash it. Mental health...we all need help with.

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