My Activity Tracking
33
mi
My target 3 mi
I'm taking on 31 Miles this August for Mental Health UK
This August, I'm taking on 31 Miles in August to raise money for Mental Health UK.I'm walking, running or rolling 31 miles throughout the month to help ensure more people can access the mental health support they need, when they need it most.
Every donation, no matter the size, will help Mental Health UK continue providing vital services, information and support to people across the UK.
If you're able to, I'd be so grateful if you could sponsor me. Your support will help keep me motivated throughout the challenge and make a real difference to people's lives.
Thank you so much for your support!
My Updates
Becoming myself again
Tuesday 21st Jul Hi 👋 my name is Briony and for more than 10 years, depression and anxiety have felt like heavy chains wrapped around every part of my life. They’ve stolen my energy, my confidence, and my sense of direction. Some days just getting out of bed felt like a victory; others I felt completely lost, like I’d never find my way back to myself again. This challenge isn’t just about covering distance — it’s about taking back control, one step at a time. It’s proof that even after a decade of darkness, healing is possible, and I am worthy of a life I feel in charge of.But I’m not running just for me. I’m running in honour of the friends I’ve lost to mental health issues. People who were full of light, laughter and kindness, but who were fighting battles we couldn’t always see. They left gaps in our lives that will never be filled, and their memory stays with me every single day. This is my way of saying their lives mattered, their stories won’t be forgotten, and we must keep working towards a world where no one feels so alone they have to face it all by themselves.








This is a thank you from me x