Adele Mccall

With Mental Health UK – I just got recognised as one of their rising fans! 🎉

https://fundraising.mentalhealth-uk.org/fundraisers/adelemccall

As some people are aware I have had my own struggles in life with my mental health, mental health isn’t just words it’s like existing in body but not in mind. Constantly looking for a way out but battling like hell because you feel you would mess up your own kids if you carried through with your thoughts. 

I am taking part in this charity fundraising as part of a thank you for the support I have received from family, close friends, crisis team, doctors hospitals etc. if I told my story I don’t think many people would believe me but to be brief I did have a mental breakdown around 2 years ago were I seen no light, and if it wasn’t for family and the services I worked with I might not be writing this now. However you never have to struggle in silence and if reaching out to services is too hard to do right now I would always be a listening ear to the people who don’t have the family support that I did have. My struggles won’t ever be over, I believe I am scared for life but each day I take my (happy pills) I can see clearly. I needed to make big changes in my life to get to were I am today and I fight everyday to keep going keep strong and don’t allow the negatives take over. Some days are good but most are bad however I am a strong believer that in time with the changes I have made for me and my children I am slowly becoming the person I once was. Don’t allow the bad to take over your mind and look for a distraction and November this is my distraction. A little thank you for the support I have received because their is no shame in asking for help. One day at a time, maybe one step at a time but slowly if u reach out for help and are willing to work with the services their can be a way to change your mind set. Please if anyone could donate even just 50p it all helps, and remember their is always a listening ear close by. Thank you for all your support ❤️