Abbie Welsh

My story

Saturday 4th Apr I’ve always suffered from anxiety and mental health but over the past two years it was became worse with me thinking is this really what I want. I got to the point I was crying everyday, crying myself to sleep, doubting everything and myself. I began to distance myself from everybody and thoughts kept replaying in my mind. Then a few personal things happened which made me worse and I began to struggle with it even more and struggled to hide it and how I was feeling as I’ve always been good a hiding and saying I’m fine and I’m good when really I wasnt. I eventually spoke to the Doctor who helped me with medication and began to focus on my self and slowly I am becoming a little better with coping and finding ways to cope and occupy my mind. Share