GLOW London
Make every step count by raising vital funds for people affected by mental health problems.
- 10 or 20KM walk
- Sign up for just £5 for limited time only.
- Pledge to raise £200
- Date: Saturday 10 October
- Waves depart from 14:30
- Location: Battersea Park, London
All participants receive an exclusive GLOW t-shirt and medal!
Join hundreds of people already supporting GLOW
Hillary Puruncajas just donated £20.00
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Neets just donated £5.00- Cameron just registered for GLOW London 2026
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Katie just registered for GLOW London 2026
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Clare just registered for GLOW Birmingham 2026- S.M.A just donated £15.00
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- Chan & Savy just donated £10.00
- Tina just registered for GLOW Birmingham 2026
- Hattie Berger just donated £15.00
- Philip - just donated £10.00
- Noelia Garcia Sanchez just donated £5.00
Tracey just registered for GLOW London 2026- Marie Berteau just donated £10.00
Every step means change
Join us for an unforgettable evening as London lights up for mental health.
Gather friends, family, colleagues, or walk solo and be part of our community.
It's a chance to come together as a community, celebrate the moments that matter, reflect on the journeys that shape us and share an unforgettable experience under London's night sky.
Every step helps Mental Health UK continue providing vital support to those who need it most.
Event details
Date: Saturday 10 October
Location: Battersea Park, London
Distance: 10 or 20KM
Sign up for just £5, and pledge to raise £200.
Please note children 16 and under can take part but don't need to register. They must be accompanied by a guardian age 18 and over at all times.
GLOW London
As the sun goes down, light up the Thames with hundreds of people coming together for better mental health.
Walk through the heart of London, taking in the city skyline and iconic Tower Bridge as you make your way along the river. Whether you're joining friends, family, colleagues or walking in memory of someone special, every step is part of something bigger.
Back at GLOW Village, keep the energy going with music, entertainment, activities and plenty of opportunities to celebrate your achievement together.
Your GLOW experience includes
✨ A spectacular London route
Choose between 10K or 20K and take in some of London's most iconic sights after dark.
💚 A night with purpose
Walk in memory, in support of someone you love, or simply because better mental health matters.
🎶 GLOW Village
Enjoy music, entertainment and activities before and after your walk.
👕 Your GLOW essentials
Receive your exclusive GLOW T-shirt and finish with a medal to remember the night.
🐾 Bring your best walking buddy
Dogs are welcome too, so your four-legged friends can join the fun.
🌟 A community of GLOW walkers
Walk alongside hundreds of people united by one goal: creating a future where nobody faces mental health challenges alone.
GLOW T-shirt
Exclusive GLOW medal
HOW IT WORKS
Take part in GLOW London in
three easy steps
1. Sign up
Register for just £10 and start making a difference
2. Love your page
Edit your fundraising page- let's make it personal!
3. Get fundraising!
Memories Matter: why we GLOW
By taking part in GLOW, you'll help raise vital funds that enable Mental Health UK to support individuals, families and communities through information, advice and mental health services.
Together, we can create a future where everyone has the support they need to thrive.
This year, we're proud to bring our Memories Matter space to GLOW London. It's a place to pause, reflect and celebrate the people, moments and experiences that mean the most to us.
Whether you're attending in memory of someone special, supporting someone you care about, or simply taking a moment to appreciate the connections that shape your life, you'll be invited to share your story and be part of something meaningful.
Our GLOW walkers share why they're taking part and what GLOW means to them.
Sign up and share your "Why"
GLOW Route
Starting from Battersea Park, you'll walk alongside the Thames before reaching the illuminated Tower Bridge.
Surrounded by hundreds of other walkers, music and glowing lights, it's an experience you'll remember long after the finish line.
Please note the route may differ on the day.
GLOW together for a brighter future
By signing up to GLOW, and fundraising for Mental Health UK you can help us to achieve more through our services.
£10
could support 60 people to access the Mental Health & Money Advice resources to improve their financial and mental health.
£100
could help two people be part of a peer support group for a year, offering acceptance and reassurance.
£50
could train 25 educators on how to support young people with mental health resilience, giving them important tools for their future.
Every walker has a story
"Being a part of GLOW and Mental Health UK means a lot because the subject is so close to our family's heart. May we save more souls from losing their lives and more families from losing loved ones."
"Completing the walk was rewarding in a way that helped me feel good mentally, physically and boosted my self-esteem as I felt I had a purpose in contributing to such an important movement."
"Doing this walk to celebrate me coming out of a dark place. I feel thankful I am still here and want to help others"
LEARN MORE
Expect an unforgettable evening
Taking part in GLOW mental health charity walk means you can walk and talk with others who are passionate about mental health, and together, you’ll be helping people across the UK to better understand and manage their mental health.
We want to be one of the city’s featured sights that night, so dressing up is encouraged! Be it glow sticks, luminous face paint, fairy lights, or fun clothes.
Friendly dogs are welcome and can dress up too. Please note that those under the age of 16 must be accompanied by a guardian at all times.
At the end of the circular route, there will be a medal waiting for you, as well as fantastic memories and a well-deserved feeling of achievement that will last a lifetime.
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Frequently Asked Questions
Is there a cut off for registration?
Registration for GLOW London will close Saturday 3 October.
This is to ensure that people have time to fundraise and reach their target for Mental Health UK.
Is GLOW suitable for children?
Yes! GLOW is a family affair, and we would love to see you bring your younger family members along with you – GLOW is fun for all!
Please note that all children under the age of 16 must be accompanied by an adult.
Does everyone need to fundraise?
As a charity, we need to ensure that we cover the costs of setting up and running this event, and your fundraising helps with this. Furthermore, your efforts will enable us to continue providing support to people across the UK living with mental health problems to give them the tools they need to live their best possible lives.
Everyone over the age of 17 will need to register to take part and agree to fundraise a minimum target of £200.
Can I join as a solo walker?
Absolutely! You can join as a solo or as a group.
Can I access fundraising support?
Absolutely - check out our dedicated GLOW Fundraising Hub - access resources
Can I take part as a team?
You can, and we’d love for people to gather a team together for the walk! All team members will need to sign up and register as an individual first, with a minimum fundraising target of £200 applying to each person in the team.
When will I receive my GLOW t-shirt?
Your t-shirt will be posted to you around 3 weeks before the event.
How will I navigate the route?
The route will be signed throughout along with tailwalkers, checkpoints, a map and phone support.
Can I bring my dog?
Yes dogs are allowed, they must be kept on leads! Please ensure you bring water bowls.
