Thursday 14 May 2026 5:30am

Get your GLOW t‑shirt on, grab a hot coffee, and kick‑start your day with an energising early‑morning walk before work.

Together, we’ll celebrate Mental Health Awareness Week and raise vital funds to support people living with mental health challenges.

It’s the perfect way to start the day with purpose, positivity, and a shared commitment to brighter mornings.

Start and end location: South Bank, London

£0 raised

£30,000 Goal

£0 raised

£30,000 Goal

16

Entrants

HOW IT WORKS

Take part in Get up and GLOW in
three easy steps

1. Register

Follow the steps to create your account and register for just £10

2. Love your page

Edit your fundraising page- let's make it personal!

3. Get fundraising!

Share your page and let's get fundraising!

About the Event

GLOW is returning to London in 2026 and for the first time ever, we’re taking on the city at dawn.

Join us for an uplifting early‑morning walk as the sky brightens, the city wakes, and we welcome a new day together in support of Mental Health UK.

Secure your spot for just £10 with our exclusive early‑bird offer.
Every participant will receive a FREE limited‑edition GLOW t‑shirt and medal to mark the moment.

Let’s light up the morning, lift each other up, and walk for a cause that matters.


Families welcome: Children aged 16 and under can join the walk for free — no registration needed — but must be accompanied by a guardian aged 18 or over throughout the event.

Why we GLOW

Some of our GLOW walkers share why they are took on this walk and fundraised for better mental health support.

glow participants walking through a blow up arch

Your Impact

Here's what you could help us achieve with your fundraising

"It was an honour to walk in solidarity and together raise awareness and promote the importance of mental health. Completing the walk was rewarding in a way that helped me feel good mentally, physically and boosted my self-esteem as I felt I had a purpose in contributing to such an important movement."

Manisha, GLOW 2023

FUNDRAISERS

Leaderboards

Top Individuals

Top Teams

LEARN MORE

The GLOW experience

Taking part in GLOW mental health charity walk means you can walk and talk with others who are passionate about mental health, and together, you’ll be helping people across the UK to better understand and manage their mental health.

Get creative with glow sticks, luminous face paint, fairy lights, or fun clothes.

Friendly dogs are welcome and can dress up too. Please note that those under the age of 16 must be accompanied by a guardian at all times.

At the end of the route, there will be a medal waiting for you, as well as fantastic memories and a well-deserved feeling of achievement that will last a lifetime.

Stay Updated

Follow us on social media for the latest news!