How are you feeling?
1 in 4 people in the UK have experienced a mental health problem.That is why I am challenging myself to go on a long walk and be just a small part of the cause; for Mental Health UK, for each one of the '1 in 4 people', and for myself.
I hope I can shine a light on their priceless work and continuous support I have been privileged to have access to, as well as highlight the importance of supporting them in being able to continue providing lifelines to everyone.
So if you'd like to help me raise awareness, drop a penny for my thoughts :)