Mass Glowup for Mental Health UK
A smile can hide a thousand things!
Approximately 280 million people in the world have depression. Depression is about 50% more common among women than among men.
And it’s not just the adults either,
Depression in children is real, it can manifest in a variety of ways, and it's important to consider what's normal for a particular child.
Exercising for myself and raising much needed funds in the process!
Walking - increases energy levels!
Getting those steps in - helps block negative thoughts and acts as a distraction from daily worries!
Doing it in a group - helps reduce the feeling of loneliness!
Join me……. When the best city comes alive - at night!
London, let’s do this!
Gotta be in it to win it!