Sunday 26th Jan
Mental health sucks! I’ve been a sufferer more than half my life and it’s hard work. This has been massive lately friends and family suffering and sadly some not surviving it, i want to positively make a difference for them and for me, always keep pushing yourself forward and keep in mind feelings are temporary no matter how hard they are! The sun always comes out after the rain ❤️ I live by this ❤️ stay strong and be kind. You never know what people are going through. I’m making positive changes in my life to improve mental health and coping mechanisms. I’m making a good start so decided to challenge myself by doing this and hopefully raising some money too ❤️
I don’t share my story with many people and I don’t have many people around me because of my mental health but hopefully this might give someone else like me a voice to speak up too especially when they need it most xx
1 in 4 people in the UK has experienced a mental health problem. We won’t stop until everyone has the tools they need to live their best possible life.