Natalie Lio

GLOW London 2024

Join the Movement: Fundraising for Mental Health UK

1 in 4 of us will experience a mental health problem each year, every 10 seconds someone will call out to a helpline for help and the annual suicide rate has been the highest since 1999. Everyone deserves to feel safe, supported and valued when it comes to their mental health and be given the opportunity to access the help they need. I will be walking 20 k for GLOW to raise awareness and highlight the importance of mental health. 

My Achievements

Has Fundraising Page

Updated Profile Pic

Thanked Donor

Increased Fundraising Target

Self Donated

Raised £200

50% of Fundraising Target

Reached Fundraising Goal

My Updates

Why I’m fundraising for Mental Health UK

Friday 11th Oct

I thought I would briefly share why I am walking for mental health UK; I am not usually open about this as it was something I felt embarrassed about but since this whole fundraising is for mental health awareness it’s time to normalise it! 

Last year I was consumed by severe anxiety, depression and PTSD… not only loosing myself but I had lost friendships and relationships whilst trying to navigate through my second year of studies. I rejected help over and over again because I was not educated enough about mental health and the help out there available; the cost of therapy had also put me off it.  I eventually spiralled into the worst version of myself where at points I was living with panic attacks on a daily basis, getting scared of my own reflection as well, the list goes on. 


Despite this my friends had never given up on me, it was a hell of a battle and resulted in me having severe memory lost of last year. However, I am grateful to have survived it and I have come to realise that not everyone is as lucky to have someone to be there for them, or even to have access to therapy due to the horrific waiting list times, which is why charities like this exits and needs support from you guys! Everyone deserves to become the best version of themselves, to live their life in peace, to be saved… 


The sponsorship I have received have gone way above my goal, when I first set up the fundraising, they set the minimum as £200 and I thought I wouldn’t even be able to meet that, the number of sponsorships I have received really did show me that love and support is around you all the time even though it may not be obvious, sponsors have come from, friends, family and strangers that I have never even spoke to or met!


This cause is extremely close to my heart, I am walking for myself but also anyone who is struggling with their mental health, you are not alone and you are seen! Things will and can get better, please believe in yourself :) 

Thank you to my Sponsors

£10.60

Kelly Lio

💪🏻💪🏻 well done xx

£10.65

Ying

LOVE YOUUU

£5.30

Ayaka Terashima

All the best!! x

£20

Viv&bash

So so proud of you always <3 Lots of love 🫶🏼🫶🏼

£5

Jenni

well done!

£4.16

Isaac

I am incredibly proud of Natalie for taking part in the mental health walk, showing such strength and determination to support such an important cause. Her commitment to raising awareness and making a difference truly inspires me. I am deeply grateful for her efforts, and she should be proud of the impact she is making. ❤️❤️

£5.33

Kathie

£10

Netra

💗💗💗

£10

Tia Bhatti

My stargirl 🌟❤️‍🩹

£10.65

Celine Batbaatar

GOOD LUCK ON YOUR WALK 🤘🏻

£21.20

Mark Qiu

So proud :)

£10.65

Alexis Levan

Much respect to u

£30

Ming Leong

£15.98

Kirsty

£10.65

Kelly Ting

£10.60

Matt Mccarthy

£21.30

Anique Grewal

£22.36

Kj Lim

Congrats on raising 200 :)

£10

Alastair & Tracy

Go Natalie!! 🙌💪

£10

Chloe Cheung

love you xx

£10

Ben Yau

Proud

£31.95

Harjeet Singh

So proud of you Natalie, and this is such an important cause xx

£10

Danny Lio

£10.65

Jess Ellis

Good luck nat!!!

£5.33

Lydia Renken

£5.33

Oliwia N

Great cause Nat, hope you’re doing so well and take good care of yourself as you do of others ❤️

£10

Roshni Singh

so proud of you always and this is such a good cause xx

£10.65

Camille Grellier

ily babe always so proud of you!! always here for you!

£42.40

Joel

Hey Nat, Hope you have an amazing time! Enjoy every step and remember you're doing this for a beautiful cause! Good luck ans make sure you get in a lot of H2O

£10

Sophia Diao

love this !! xx

£2.13

Yusuf

Best of luck x

£5

Isaac!

hi auntie i need advice tmr bro idk how to get out of this situation 😭

£5.98

Natalie Lio

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