Michal Adelt

Since December 2023 I started having a Mental health problems. In July 2024 I finally accept professional help. It wasn't easy journey for me and for others who stayed by my side. I start isolating my self, I stop going out as I was afraid. I didn't eat well so someone have to looking after me. I did not want to live. Food has been delivered to my home by charities, lost my home and people I loved and trusted. I also gain a lots of new persons in my life which I am very thankful for. I learn about my self, met my inner self, grow and get wiser. I puzzled my self bit by bit to love my self again. Here I am after 2.5 year standing and have my energie back to want to enjoy my life again. I would like to take this opportunity to say big Thank you to the Person who I respect and love dearly, who standing by my side every minute of my life as I attempted to take my life and I have been lucky enough that I just slept over five days. He fed me, holding my hand, comfort me.

I want to say Big Thanks too all charities, NHS, Wandsworth Medical Centre, EIT in Willson Hospital, my personal doctor, personal coordinator, personal therapist, life coach, work coaches, my family and friends for to supporting me and them patience with me.

I would like to ask you if you could help me to donate as little as you can to support others, which struggled the same way as I did, it will save life's. I would like to incarariging you to listen the persons who is next to you, share your love or just simple hug the person, take the Person to doctor if need it.

I would be happily to help anyone who is in need, cook your meal or go for walk, talk with you or just simple be next to you.

Sending much love to anyone who needs it.

Thank you.