Tuesday 28th Jan
I truly do understand what its like to fight our own mental demons.. But I will never say 'I know how you feel' because I don't. I am not you, I'm not living with your feelings and emotions but I promise, I do get it and I will do my up most to understand your reasons. Whatever you are feeling, thinking, not thinking, going through - I promise my best to be there for you and to listen.
If the only advice I can say to you is that 'you aren't alone, I'm here, you can talk to me or sit in silence with just some company' I will be here..
I've been on this world for nearly 32 years and if it wasn't for the love amd support with the people I have in my life- I wouldn't be here.. All it takes it for one person to truly listen.. I promise you that..
You aren't alone. You are loved. You are worthy. You are amazing..
1 in 4 people in the UK has experienced a mental health problem. We won’t stop until everyone has the tools they need to live their best possible life.