Joanna Alliston

GLOW London 2024

ITS OKAY TO NOT BE OKAY!

"The strongest people are not those who show strength in front of us but those who win battles we know nothing about"


You don't need to be a professional, get people talking... it really does save lives. 


Samaritans number to call - 116 123     UK & Ireland 


Together, we can make a difference. Join us in fundraising for Mental Health UK and be a catalyst for change in the fight for mental wellness. Every donation, no matter how big or small, brings us one step closer to a world where mental health is treated with the same importance as physical health. Let's turn awareness into action and create a brighter future for all.

My Achievements

Has Fundraising Page

Updated Profile Pic

Thanked Donor

Increased Fundraising Target

Self Donated

Raised £200

50% of Fundraising Target

Reached Fundraising Goal

My Updates

Dont be afraid to talk! IT SAVES LIVES

Wednesday 25th Sep
" A brave face " 

Talking about mental health can reduce feelings of isolation and loneliness, and even small gestures can significantly improve wellbeing by providing support and reducing feelings of isolation

Check up on your friends and family, even the ones that say there okay. Even asking someone who isn't a close friend or family member can really make a positive impact on there mental health.

 All it takes it to ask the question! 

Chatting about mental health without judgment can really benefit someone's well-being. Allowing open questions can help you understand their feelings and provide a safe space for open discussion.

You don't need to be a professional, get people talking... it really does save lives.