My Activity Tracking
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I'm taking on the 28 Miles in February challenge!
I'm taking on the 28 Miles in February challenge to celebrate and support Mental Health UK.Mental health has always been a massive part of my life. I've no shame in admitting I've been in and out of therapy and that I've also taken antidepressants. February 2023 was the beginning of one of the most difficult times in my life and February since has always been a point where I've felt reflective.
This year I want to turn that into something positive and raise money to support others who may be going through something similar. I will be walking a collective 28 miles during the month of February - this will range from planned walks, casual walks on my lunch break at work, and the incline walks that have come to be a regular part of my work out.
