Saturday 4th Jan
Mental health comes in all shapes and sizes ! It's not a 1 size fits all or something you can just "get over !" "think positive " Mental health can affect your life , physically, emotionally , socially and is isolating 😢 I have personally suffered with my own mental health but feel I am finally able to pick myself up, dust myself down and enjoy the beautiful life I have with my family and friends.
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1 in 4 people in the UK has experienced a mental health problem. We won’t stop until everyone has the tools they need to live their best possible life.