Monday 7th Apr
Mental health is personal to me, I have had struggles and worked hard with counseling and mindfulness to overcome them, the support I have received has been invaluable to me, but there isn't enough for everyone who needs it. My hope with this challenge is to help make mental health support more accessible for everyone xx
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1 in 4 people in the UK has experienced a mental health problem. We won’t stop until everyone has the tools they need to live their best possible life.