Alex Cobb

Join the Movement: Fundraising for Mental Health UK

Why I Choose Mental Health UK  

As a man under 30, I've noticed that despite increasing awareness around mental health, there remains a significant stigma, especially among my peers. Even though society preaches acceptance, many still view mental health issues as a taboo topic. This realization has motivated me to choose Mental Health UK as my charity partner for my next challenge.  

After completing the London Marathon in 2024, I found myself searching for another way to push my limits while making a meaningful impact. I want to lift the lid on the reality of mental health issues and address why we often fail to take them as seriously as we do physical health. The tendency to avoid discussing these matters signals a larger issue in our culture, where seeking help is still not encouraged for men, as we often default to visiting our GPs, who may not always provide the support we need.  

Mental Health UK is dedicated to changing this narrative. They engage in various projects year-round, working with different groups to provide vital resources and support to those in need. Their approach fosters a community where people feel safe to share their struggles, encouraging more men to seek help. By addressing mental health openly and creating inclusive environments, Mental Health UK helps to break down the barriers that prevent us from discussing our challenges.  

Together, let's turn awareness into action and push for a society where mental health is prioritized. Every effort counts, and by fundraising for Mental Health UK, I'm excited to play a part in making a difference. It’s time to take the conversations out of the shadows and into the light.