Tyler's Mindful May Movement (100 Miles)

I am fundraising for Mental Health UK

Mental Health UK is dedicated to providing essential support and resources to individuals and families affected by mental health challenges. With a focus on collaboration, innovation and inclusivity, they are at the forefront of driving positive change within the mental health landscape.

Mental health affects us all, yet amidst life's chaos, we often overlook our own wellbeing. In the past year, my life has changed in more ways than I ever could have imagined and I have seen the significant impact it can have on yourself and those you love, reminding me of the importance of mental health awareness and support for every single one of us.

That's why I've committed to walking 100 miles throughout May to raise funds for Mental Health UK. By participating in this challenge, I aim to not only prioritise my own mental health but also to spark conversations and break the stigma surrounding mental health. It's crucial that we openly share our experiences and feelings, reminding others that they are not alone in their struggles.

Those of you who know me well, know that mental health has and will always be a priority of mine but there is no denying that we can all still find ourselves 'stuck' and in a battle with our own thoughts. While Mental Health UK offers the '31 Miles in May' challenge, I've decided to amplify my commitment giving mental health 100% priority in my life (hence the 100 miles), especially as it is a month of some big changes for me and throughout the journey I will be sharing these with you every step of the way.

Together, let's take steps towards a healthier mind and a brighter future. Join me on this journey and let's make a difference, one step at a time.